Expertly Designed Workouts for Every Phase of Life Moves App is a women’s fitness app that offers dynamic, science-backed workouts designed for every stage of life. Whether you’re training at home, in the gym, or on the go, Moves provides effective, expert-led programs that take the guesswork out of your workouts. With customizable plans, progress tracking, and a supportive community, Moves makes it easy to show up, work hard, and see real results. - Programs for Every Goal: From strength-building to endurance training, core rebuilding to pregnancy/postpartum fitness, Moves offers 8 unique programs designed to fit your personal goals and lifestyle. - Expert Guidance: Created by a team of specialists, including licensed doctors of physical therapy and women's health experts, all programs are based on the latest research to bring you results you can see and feel. - Weekly Workouts: Experience 5 fresh workouts every week alongside a supportive community of tens of thousands of women. Confidence in the Gym: Whether you’re at home or in a gym, Moves gives you the tools to feel confident lifting weights and achieving your training goals. Key Features: - Customizable Workout Calendar: Easily schedule and follow your workouts with a personalized plan. - 30/60 Minute Options: Choose between workout durations to fit your schedule. - Demonstration Videos & Cues: Get clear guidance on each exercise with videos, step-by-step cues, and target muscle group diagrams to ensure you're performing movements correctly and effectively. - Exercise Modifications: Access alternate exercises tailored to your equipment, fitness level, or life phase (including pregnancy), all programmed by a licensed physical therapist. - Progress Tracking: Log weights, track workout history, and watch your progress over time. Subscription Details Moves offers monthly and yearly subscription options, giving subscribers access to all programs, features, and updates. Subscriptions are easily managed through your account settings. Download the app and start your fitness journey today with our free 7-day trial! Need help? Please reach out to us at support@movesapp.com. Terms of Service/EULA: https://www.movesapp.com/terms-of-service
Screenshots
Umsatz
< $100K
Installationen
10K
Veröffentlicht
Apr. 2018
Entwickler
Madeline Moves, Inc.
Try Moves App FREE for 7 Days
Trying random workouts on YouTube isn’t a plan. Moves App gives you step-by-step training designed by real coaches—for your goals, your life stage, and your body. 📆 New workouts every week� 🏋️♀️ Programs for strength, fat loss, mobility & more� ❤️ Designed for women, by women Ditch the confusion. Start training with purpose.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Workout programs designed for you, for every stage of life. Each program is expertly-crafted, science-backed, and aligns your daily efforts with your unique fitness goals. Enjoy 9 goal-specific training programs, weekly workouts, progress-tracking features, and community connection!
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Move With Purpose
Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Honestly? I made @movesapp because I was tired of opening Instagram, seeing a random workout, and hoping for the best. You deserve better than that, too. Think programs designed by experts, workouts that progress week to week, and support when you need it. This is what I use - even on my craziest mornings. Try the free trial and feel the difference 💙
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
34-Week Pregnancy Workout Plan
The pregnancy workout program designed for every trimester. Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Trying random workouts on YouTube isn’t a plan. Moves App gives you step-by-step training designed by real coaches—for your goals, your life stage, and your body. 📆 New workouts every week 🏋️♀️ Programs for strength, fat loss, mobility & more ❤️ Designed for women, by women Ditch the confusion. Start training with purpose.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Trying random workouts on YouTube isn’t a plan. Moves App gives you step-by-step training designed by real coaches—for your goals, your life stage, and your body. 📆 New workouts every week� 🏋️♀️ Programs for strength, fat loss, mobility & more� ❤️ Designed for women, by women Ditch the confusion. Start training with purpose.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
34-Week Pregnancy Workout Plan
Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
34-Week Pregnancy Workout Plan
The pregnancy workout program designed for every trimester. Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Trying random workouts on YouTube isn’t a plan. Moves App gives you step-by-step training designed by real coaches—for your goals, your life stage, and your body. 📆 New workouts every week� 🏋️♀️ Programs for strength, fat loss, mobility & more� ❤️ Designed for women, by women Ditch the confusion. Start training with purpose.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Workout programs designed for you, for every stage of life. Each program is expertly-crafted, science-backed, and aligns your daily efforts with your unique fitness goals. Enjoy 9 goal-specific training programs, weekly workouts, progress-tracking features, and community connection!
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Trying random workouts on YouTube isn’t a plan. Moves App gives you step-by-step training designed by real coaches—for your goals, your life stage, and your body. 📆 New workouts every week� 🏋️♀️ Programs for strength, fat loss, mobility & more� ❤️ Designed for women, by women Ditch the confusion. Start training with purpose.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
Try Moves App FREE for 7 Days
Workout programs designed for you, for every stage of life. Each program is expertly-crafted, science-backed, and aligns your daily efforts with your unique fitness goals. Enjoy 9 goal-specific training programs, weekly workouts, progress-tracking features, and community connection!
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
34-Week Pregnancy Workout Plan
Train confidently during pregnancy and beyond with trimester-specific workouts crafted by experts in pregnancy, postpartum, and women’s health. Recommended by physical therapists, these programs include core work, mobility, and strength training to prepare you for labor, aid recovery, and ensure the safety and health of both mom and baby.
Plattform
Facebook, Instagram, Audience Network, Messenger, Threads
